Cals › Canned meals › Compare › Kraft Mac & Cheese Dinner Three Cheese 205g vs Mr Chen's Mac & Cheese Spicy Carbonara 260g
Kraft Mac & Cheese Dinner Three Cheese 205g vs Mr Chen's Mac & Cheese Spicy Carbonara 260g
Per 100 g, Kraft Mac & Cheese Dinner Three Cheese 205g has less sodium (385 vs 803), more protein (12.3 vs 10.5) than Mr Chen's Mac & Cheese Spicy Carbonara 260g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kraft Mac & Cheese Dinner Three Cheese 205gKraft
vs
Mr Chen's Mac & Cheese Spicy Carbonara 260gMr Chen's
Protein (higher)
12.3 vs 10.5 g
Carbohydrate (lower)
69.5 vs 74.6 g
Sodium (lower)
385 vs 803 mg
Fat, total (lower)
1.7 vs 3 g
saturated (lower)
1 vs 1.6 g
sugars (lower)
5.9 vs 7.7 g
Side by side, per 100 g
| Value | Kraft | Mr Chen's |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1510 kJ (361 Cal) |
| Protein | 12.3 g | 10.5 g |
| Fat, total | 3 g | 1.7 g |
| - saturated | 1.6 g | 1 g |
| Carbohydrate | 69.5 g | 74.6 g |
| - sugars | 7.7 g | 5.9 g |
| Sodium | 385 mg | 803 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Kraft: Pasta (82%) ( Wheat Flour), Three Cheese Sauce Powder (18%) Milk Protein, Flavour (Contains Colour (Annatto Extract), Milk), Parmesan Cheese (1.7%) ( Milk), Ski
Mr Chen's: Pasta (85%) (Wheat Flour, Water, Natural Colour (164)), Cheese Seasoning (15%) (Maltodextrin, Sugar, Salt, Tapioca Starch, Spices (Chilli), Vegetable Powder, Ch