Cals › Canned meals › Compare › Heinz Spaghetti in Tomato Sauce 4 Pack vs Wattie's Spaghetti Regular
Heinz Spaghetti in Tomato Sauce 4 Pack vs Wattie's Spaghetti Regular
Per 100 g, Wattie's Spaghetti Regular has less sugar (4.6 vs 4.9), less sodium (300 vs 470) than Heinz Spaghetti in Tomato Sauce 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
More meat
68% vs 50%
Wattie's Spaghetti Regular leads on
Energy (lower)
285 vs 305 kJ
Carbohydrate (lower)
13.8 vs 14.6 g
sugars (lower)
4.6 vs 4.9 g
Sodium (lower)
300 vs 470 mg
Side by side, per 100 g
| Value | Heinz | Wattie's |
|---|---|---|
| Energy | 305 kJ (73 Cal) | 285 kJ (68 Cal) |
| Protein | 2.1 g | 2.1 g |
| Fat, total | 0.3 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 14.6 g | 13.8 g |
| - sugars | 4.9 g | 4.6 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 470 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Tomato Sauce (68%) Tomatoes (62%), Sugar, Thickeners (1422, 412), Salt, Food Acid (330), Cheese Powder ( Milk), Natural Flavour, Natural Colour (160c), Spaghett
68% meat
Wattie's: Tomato Sauce (50%) Tomatoes, Sugar, Salt, Cheese Paste ( Milk), Flavours ( Milk), Spices, Food Acid (330), Spaghetti (50%) (Water, Wheat Flour). Contains: Milk,
50% meat