Cals › Canned meals › Compare › Hart & Soul Thai Chicken Saucy Noodles Box 330g vs URBAN EATS Black Pepper Bowl
Hart & Soul Thai Chicken Saucy Noodles Box 330g vs URBAN EATS Black Pepper Bowl
Per 100 g, URBAN EATS Black Pepper Bowl has less sugar (1.2 vs 2.9), less saturated fat (0.4 vs 0.8), more protein (4.5 vs 4.2) than Hart & Soul Thai Chicken Saucy Noodles Box 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Thai Chicken Saucy Noodles Box 330gHart & Soul
vs
URBAN EATS Black Pepper BowlURBAN EATS
Carbohydrate (lower)
21.4 vs 25.7 g
Sodium (lower)
386 vs 418 mg
URBAN EATS Black Pepper Bowl leads on
Protein (higher)
4.5 vs 4.2 g
Fat, total (lower)
2.1 vs 3.4 g
saturated (lower)
0.4 vs 0.8 g
sugars (lower)
1.2 vs 2.9 g
Dietary fibre (higher)
2.3 vs 1.2 g
Side by side, per 100 g
| Value | Hart & Soul | URBAN EATS |
|---|---|---|
| Energy | 571 kJ (136 Cal) | 570 kJ (136 Cal) |
| Protein | 4.2 g | 4.5 g |
| Fat, total | 3.4 g | 2.1 g |
| - saturated | 0.8 g | 0.4 g |
| Carbohydrate | 21.4 g | 25.7 g |
| - sugars | 2.9 g | 1.2 g |
| Dietary fibre | 1.2 g | 2.3 g |
| Sodium | 386 mg | 418 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: Sauce: Water, Chicken, Coconut Sugar, Soy Sauce (S oybean, Wheat Flour, Salt, Water, Sugar), Rice Bra n Oil, Carrot, Chili, Garlic, Thai Basil, Chinese Ginger,
URBAN EATS: see pack