Cals › Canned meals › Compare › Hart & Soul Thai Chicken Saucy Noodles Box 330g vs Kraft Easy Mac & Cheese Dinner Pot 73g
Hart & Soul Thai Chicken Saucy Noodles Box 330g vs Kraft Easy Mac & Cheese Dinner Pot 73g
Per 100 g, Kraft Easy Mac & Cheese Dinner Pot 73g has less sugar (2.6 vs 2.9), less sodium (175 vs 386) than Hart & Soul Thai Chicken Saucy Noodles Box 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Hart & Soul Thai Chicken Saucy Noodles Box 330gHart & Soul
vs

Kraft Easy Mac & Cheese Dinner Pot 73gKraft
saturated (lower)
0.8 vs 1.5 g
Carbohydrate (lower)
21.4 vs 23.8 g
Fat, total (lower)
2.7 vs 3.4 g
sugars (lower)
2.6 vs 2.9 g
Sodium (lower)
175 vs 386 mg
Side by side, per 100 g
| Value | Hart & Soul | Kraft |
|---|---|---|
| Energy | 571 kJ (136 Cal) | 580 kJ (139 Cal) |
| Protein | 4.2 g | 4 g |
| Fat, total | 3.4 g | 2.7 g |
| - saturated | 0.8 g | 1.5 g |
| Carbohydrate | 21.4 g | 23.8 g |
| - sugars | 2.9 g | 2.6 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 386 mg | 175 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: Sauce: Water, Chicken, Coconut Sugar, Soy Sauce (S oybean, Wheat Flour, Salt, Water, Sugar), Rice Bra n Oil, Carrot, Chili, Garlic, Thai Basil, Chinese Ginger,
Kraft: Pasta (72%) Wheat Flour, Natural Colour (Carotene), Cheese Sauce Powder (28%) Thickener (1442), Shortening (Vegetable Fat, Glucose, Milk Protein, Stabiliser (34