Cals › Canned meals › Compare › Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330g vs URBAN EATS Black Pepper Bowl
Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330g vs URBAN EATS Black Pepper Bowl
Per 100 g, URBAN EATS Black Pepper Bowl has less sugar (1.2 vs 2.5), less sodium (418 vs 420), less saturated fat (0.4 vs 0.7) than Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330gHart & Soul
vs
URBAN EATS Black Pepper BowlURBAN EATS
Energy (lower)
522 vs 570 kJ
Fat, total (lower)
1.7 vs 2.1 g
Carbohydrate (lower)
22.7 vs 25.7 g
URBAN EATS Black Pepper Bowl leads on
Protein (higher)
4.5 vs 3.6 g
saturated (lower)
0.4 vs 0.7 g
sugars (lower)
1.2 vs 2.5 g
Dietary fibre (higher)
2.3 vs 1.5 g
Side by side, per 100 g
| Value | Hart & Soul | URBAN EATS |
|---|---|---|
| Energy | 522 kJ (125 Cal) | 570 kJ (136 Cal) |
| Protein | 3.6 g | 4.5 g |
| Fat, total | 1.7 g | 2.1 g |
| - saturated | 0.7 g | 0.4 g |
| Carbohydrate | 22.7 g | 25.7 g |
| - sugars | 2.5 g | 1.2 g |
| Dietary fibre | 1.5 g | 2.3 g |
| Sodium | 420 mg | 418 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: Chilli Garlic Sauce: Water, Carrot, Garlic, Coconu t Sugar, Spring Onion, Chili, Soy Sauce (Soybean, Wheat Flour, Salt, Water, Sugar), Butter (Milk), S alt, Ses
URBAN EATS: see pack