Cals
CalsCanned mealsCompareDinner Winner Pasta Beef 153g vs Lian Pho Ga Rice Noodles Bowl Chicken Flavour

Dinner Winner Pasta Beef 153g vs Lian Pho Ga Rice Noodles Bowl Chicken Flavour

Per 100 g, Dinner Winner Pasta Beef 153g has less sugar (2 vs 5.4), less sodium (2870 vs 3200), less saturated fat (1 vs 1.6) than Lian Pho Ga Rice Noodles Bowl Chicken Flavour.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Dinner Winner Pasta Beef 153g
Dinner Winner Pasta Beef 153gDinner Winner
vs
Lian Pho Ga Rice Noodles Bowl Chicken Flavour
Lian Pho Ga Rice Noodles Bowl Chicken FlavourLian
Energy (lower)
1400 vs 1450 kJ
Protein (higher)
12.5 vs 6.7 g
Fat, total (lower)
2.2 vs 3.1 g
saturated (lower)
1 vs 1.6 g
Carbohydrate (lower)
63.5 vs 73.1 g
sugars (lower)
2 vs 5.4 g
Sodium (lower)
2870 vs 3200 mg
no measured leads

Side by side, per 100 g

ValueDinner WinnerLian
Energy1400 kJ (335 Cal)1450 kJ (347 Cal)
Protein12.5 g6.7 g
Fat, total2.2 g3.1 g
- saturated1 g1.6 g
- monounsaturated0.64 g-
- polyunsaturated0.68 g-
- trans0.04 g-
Carbohydrate63.5 g73.1 g
- sugars2 g5.4 g
Dietary fibre5.1 g-
Sodium2870 mg3200 mg
Potassium460 mg-

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Dinner Winner: see pack
Lian: see pack
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