Cals › Canned meals › Compare › Continental Pasta & Sauce Macc & Cheese 145g vs San Remo La Pasta Macaroni Cheese Single Snack 80g
Continental Pasta & Sauce Macc & Cheese 145g vs San Remo La Pasta Macaroni Cheese Single Snack 80g
Per 100 g, Continental Pasta & Sauce Macc & Cheese 145g has less sugar (3.9 vs 7.1), less saturated fat (1.2 vs 2.3) than San Remo La Pasta Macaroni Cheese Single Snack 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Pasta & Sauce Macc & Cheese 145gContinental
vs

San Remo La Pasta Macaroni Cheese Single Snack 80gSan Remo
Fat, total (lower)
3 vs 4.6 g
saturated (lower)
1.2 vs 2.3 g
sugars (lower)
3.9 vs 7.1 g
Protein (higher)
12.8 vs 9.3 g
Carbohydrate (lower)
67 vs 75.1 g
Sodium (lower)
951 vs 1005 mg
Side by side, per 100 g
| Value | Continental | San Remo |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1550 kJ (370 Cal) |
| Protein | 9.3 g | 12.8 g |
| Fat, total | 3 g | 4.6 g |
| - saturated | 1.2 g | 2.3 g |
| Carbohydrate | 75.1 g | 67 g |
| - sugars | 3.9 g | 7.1 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 1005 mg | 951 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Pasta (78%) (wheat flour), maltodextrin, starches (corn, potato), cheese powder (2.5%) (milk), salt, natural flavours (contain milk), flavour enhancers (621, 63
San Remo: Pasta (80%) (Durum Wheat Semolina), Milk Solids (Whey Powder (Milk), Cream Powder (Milk), Skim Milk Powder), Cheese Powders (4,9%) (Milk) (Tasty Cheese, Romano