Cals › Canned meals › Compare › Continental Pasta & Sauce Family Bacon Carbonara vs The Big Cheese XL Mac & Cheese Bowl 105g
Continental Pasta & Sauce Family Bacon Carbonara vs The Big Cheese XL Mac & Cheese Bowl 105g
Per 100 g, Continental Pasta & Sauce Family Bacon Carbonara has less sodium (240 vs 285), less saturated fat (0.9 vs 1.2) than The Big Cheese XL Mac & Cheese Bowl 105g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Pasta & Sauce Family Bacon CarbonaraContinental
vs
The Big Cheese XL Mac & Cheese Bowl 105gThe Big Cheese
Energy (lower)
490 vs 523 kJ
saturated (lower)
0.9 vs 1.2 g
Carbohydrate (lower)
19.8 vs 21.6 g
Sodium (lower)
240 vs 285 mg
sugars (lower)
2.1 vs 3.5 g
Side by side, per 100 g
| Value | Continental | The Big Cheese |
|---|---|---|
| Energy | 490 kJ (117 Cal) | 523 kJ (125 Cal) |
| Protein | 4 g | 4.1 g |
| Fat, total | 2.1 g | 2.2 g |
| - saturated | 0.9 g | 1.2 g |
| Carbohydrate | 19.8 g | 21.6 g |
| - sugars | 3.5 g | 2.1 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 240 mg | 285 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: see pack
The Big Cheese: Pasta (78%): Durum Wheat Semolina. Cheese Sauce Powders (22%): Beverage Whitener (Milk Protein), Modified Starch (1422), Milk Powder, Cheese Powders (5%) (Milk,