Cals › Canned meals › Compare › Continental Pasta & Sauce Chicken Curry 80g vs Mr Chen's Mac & Cheese Spicy Carbonara 260g
Continental Pasta & Sauce Chicken Curry 80g vs Mr Chen's Mac & Cheese Spicy Carbonara 260g
Per 100 g, Continental Pasta & Sauce Chicken Curry 80g has less sugar (2.8 vs 5.9), less saturated fat (0.4 vs 1), more protein (12.1 vs 10.5) than Mr Chen's Mac & Cheese Spicy Carbonara 260g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Pasta & Sauce Chicken Curry 80gContinental
vs
Mr Chen's Mac & Cheese Spicy Carbonara 260gMr Chen's
Protein (higher)
12.1 vs 10.5 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
2.8 vs 5.9 g
Fat, total (lower)
1.7 vs 2 g
Sodium (lower)
803 vs 880 mg
Side by side, per 100 g
| Value | Continental | Mr Chen's |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1510 kJ (361 Cal) |
| Protein | 12.1 g | 10.5 g |
| Fat, total | 2 g | 1.7 g |
| - saturated | 0.4 g | 1 g |
| Carbohydrate | 71.9 g | 74.6 g |
| - sugars | 2.8 g | 5.9 g |
| Dietary fibre | 3.3 g | - |
| Sodium | 880 mg | 803 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Pasta (82%) wheat flour, natural colour (carotene), maltodextrin, starches (corn, potato), carrot (1.5%), natural flavours, mineral salts (508,451,452), flavour
Mr Chen's: Pasta (85%) (Wheat Flour, Water, Natural Colour (164)), Cheese Seasoning (15%) (Maltodextrin, Sugar, Salt, Tapioca Starch, Spices (Chilli), Vegetable Powder, Ch