Cals › Canned meals › Compare › Continental Pasta & Sauce Chicken Curry 145g vs Kraft Mac & Cheese Macaroni Pasta Original Noodles 205g
Continental Pasta & Sauce Chicken Curry 145g vs Kraft Mac & Cheese Macaroni Pasta Original Noodles 205g
Per 100 g, Continental Pasta & Sauce Chicken Curry 145g has less sugar (2.8 vs 7.8), less saturated fat (0.4 vs 1.6) than Kraft Mac & Cheese Macaroni Pasta Original Noodles 205g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Pasta & Sauce Chicken Curry 145gContinental
vs

Kraft Mac & Cheese Macaroni Pasta Original Noodles 205gKraft
Fat, total (lower)
2 vs 2.9 g
saturated (lower)
0.4 vs 1.6 g
sugars (lower)
2.8 vs 7.8 g
Sodium (lower)
365 vs 880 mg
Side by side, per 100 g
| Value | Continental | Kraft |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1520 kJ (363 Cal) |
| Protein | 12.1 g | 12.2 g |
| Fat, total | 2 g | 2.9 g |
| - saturated | 0.4 g | 1.6 g |
| Carbohydrate | 71.9 g | 69.8 g |
| - sugars | 2.8 g | 7.8 g |
| Dietary fibre | 3.3 g | - |
| Sodium | 880 mg | 365 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Pasta (82%) wheat flour, natural colour (carotene), maltodextrin, starches (corn, potato), carrot (1.5%), natural flavours, mineral salts (508,451,452), flavour
Kraft: Pasta (82%) ( Wheat Flour), Cheese Sauce Powder (18%) Milk Protein, Flavour (Contains Colour (Annatto Extract), Milk), Cheese ( Milk), Skim Milk Powder, Corn St