Cals › Canned meals › Compare › Continental Pasta & Sauce Carbonara 145g vs San Remo La Pasta Alfredo Single Snack 80g
Continental Pasta & Sauce Carbonara 145g vs San Remo La Pasta Alfredo Single Snack 80g
Per 100 g, San Remo La Pasta Alfredo Single Snack 80g has less sodium (866 vs 925), more protein (13.3 vs 12.1) than Continental Pasta & Sauce Carbonara 145g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Pasta & Sauce Carbonara 145gContinental
vs
San Remo La Pasta Alfredo Single Snack 80gSan Remo
Fat, total (lower)
2.3 vs 4.4 g
saturated (lower)
0.6 vs 2 g
Protein (higher)
13.3 vs 12.1 g
Carbohydrate (lower)
66.8 vs 72.9 g
Sodium (lower)
866 vs 925 mg
Side by side, per 100 g
| Value | Continental | San Remo |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1550 kJ (370 Cal) |
| Protein | 12.1 g | 13.3 g |
| Fat, total | 2.3 g | 4.4 g |
| - saturated | 0.6 g | 2 g |
| Carbohydrate | 72.9 g | 66.8 g |
| - sugars | 6.4 g | 6.7 g |
| Dietary fibre | 2.7 g | - |
| Sodium | 925 mg | 866 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Pasta (79%) wheat flour, natural colour (carotene), maltodextrin, lactose (milk), starches (corn, potato), flavour enhancers (621, 635), salt, natural flavours
San Remo: Pasta (80%) (Durum Wheat Semolina), Milk Solids, Cheese Powder (Milk) (4.5%), Thickeners (Wheat Starch, 1422), Flavours (Milk), Yeast Extract, Beverage Whitener