Cals › Canned meals › Compare › Continental Pasta & Sauce Carbonara 145g vs San Remo La Pasta Alfredo 160g
Continental Pasta & Sauce Carbonara 145g vs San Remo La Pasta Alfredo 160g
Per 100 g, San Remo La Pasta Alfredo 160g has less sodium (872 vs 925), more protein (13.3 vs 12.1) than Continental Pasta & Sauce Carbonara 145g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
2.3 vs 4.4 g
saturated (lower)
0.6 vs 2 g
San Remo La Pasta Alfredo 160g leads on
Protein (higher)
13.3 vs 12.1 g
Carbohydrate (lower)
66.8 vs 72.9 g
Sodium (lower)
872 vs 925 mg
Side by side, per 100 g
| Value | Continental | San Remo |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1550 kJ (370 Cal) |
| Protein | 12.1 g | 13.3 g |
| Fat, total | 2.3 g | 4.4 g |
| - saturated | 0.6 g | 2 g |
| Carbohydrate | 72.9 g | 66.8 g |
| - sugars | 6.4 g | 6.7 g |
| Dietary fibre | 2.7 g | - |
| Sodium | 925 mg | 872 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Pasta (79%) wheat flour, natural colour (carotene), maltodextrin, lactose (milk), starches (corn, potato), flavour enhancers (621, 635), salt, natural flavours
San Remo: Pasta (80%) (Durum Wheat Semolina), Milk Solids, Cheese Powder (Milk) (4.5%), Thickeners (Wheat Starch, 1422), Flavours (Milk), Yeast Extract, Beverage Whitener