Cals › Canned meals › Compare › Continental Pasta & Sauce Bacon Carbonara vs Kraft Mac & Cheese Pasta Meal Vegan
Continental Pasta & Sauce Bacon Carbonara vs Kraft Mac & Cheese Pasta Meal Vegan
Per 100 g, Continental Pasta & Sauce Bacon Carbonara has less saturated fat (0.7 vs 1.9), more protein (12 vs 5.5) than Kraft Mac & Cheese Pasta Meal Vegan.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
12 vs 5.5 g
saturated (lower)
0.7 vs 1.9 g
Carbohydrate (lower)
72.9 vs 78.9 g
Side by side, per 100 g
| Value | Continental | Kraft |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1550 kJ (370 Cal) |
| Protein | 12 g | 5.5 g |
| Fat, total | 2.4 g | 2.6 g |
| - saturated | 0.7 g | 1.9 g |
| Carbohydrate | 72.9 g | 78.9 g |
| - sugars | 6.5 g | 1.6 g |
| Dietary fibre | 2.7 g | - |
| Sodium | 945 mg | 675 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: see pack
Kraft: see pack