Cals › Canned meals › Compare › Continental Pasta & Sauce Alfredo Garlic & Herbs vs San Remo La Pasta Alfredo Single Snack 80g
Continental Pasta & Sauce Alfredo Garlic & Herbs vs San Remo La Pasta Alfredo Single Snack 80g
Per 100 g, Continental Pasta & Sauce Alfredo Garlic & Herbs has less sugar (3.9 vs 6.7), less sodium (835 vs 866), less saturated fat (1.2 vs 2) than San Remo La Pasta Alfredo Single Snack 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Pasta & Sauce Alfredo Garlic & HerbsContinental
vs

San Remo La Pasta Alfredo Single Snack 80gSan Remo
Fat, total (lower)
3.1 vs 4.4 g
saturated (lower)
1.2 vs 2 g
sugars (lower)
3.9 vs 6.7 g
Protein (higher)
13.3 vs 11.5 g
Carbohydrate (lower)
66.8 vs 72 g
Side by side, per 100 g
| Value | Continental | San Remo |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1550 kJ (370 Cal) |
| Protein | 11.5 g | 13.3 g |
| Fat, total | 3.1 g | 4.4 g |
| - saturated | 1.2 g | 2 g |
| Carbohydrate | 72 g | 66.8 g |
| - sugars | 3.9 g | 6.7 g |
| Dietary fibre | 2.8 g | - |
| Sodium | 835 mg | 866 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: see pack
San Remo: Pasta (80%) (Durum Wheat Semolina), Milk Solids, Cheese Powder (Milk) (4.5%), Thickeners (Wheat Starch, 1422), Flavours (Milk), Yeast Extract, Beverage Whitener