Cals › Canned meals › Compare › Continental Garlic & Herb Alfredo Pasta & Sauce 145g vs San Remo La Pasta Alfredo Single Snack 80g
Continental Garlic & Herb Alfredo Pasta & Sauce 145g vs San Remo La Pasta Alfredo Single Snack 80g
Per 100 g, Continental Garlic & Herb Alfredo Pasta & Sauce 145g has less sugar (3.9 vs 6.7), less sodium (835 vs 866), less saturated fat (1.2 vs 2) than San Remo La Pasta Alfredo Single Snack 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Garlic & Herb Alfredo Pasta & Sauce 145gContinental
vs

San Remo La Pasta Alfredo Single Snack 80gSan Remo
Fat, total (lower)
3.1 vs 4.4 g
saturated (lower)
1.2 vs 2 g
sugars (lower)
3.9 vs 6.7 g
Protein (higher)
13.3 vs 11.5 g
Carbohydrate (lower)
66.8 vs 72 g
Side by side, per 100 g
| Value | Continental | San Remo |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1550 kJ (370 Cal) |
| Protein | 11.5 g | 13.3 g |
| Fat, total | 3.1 g | 4.4 g |
| - saturated | 1.2 g | 2 g |
| Carbohydrate | 72 g | 66.8 g |
| - sugars | 3.9 g | 6.7 g |
| Dietary fibre | 2.8 g | - |
| Sodium | 835 mg | 866 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Pasta (78%) wheat flour, natural colour (carotene), maltodextrin, natural flavours (contain milk), cheese powder (2.5%) (milk), starches (corn, potato), mineral
San Remo: Pasta (80%) (Durum Wheat Semolina), Milk Solids, Cheese Powder (Milk) (4.5%), Thickeners (Wheat Starch, 1422), Flavours (Milk), Yeast Extract, Beverage Whitener