Cals › Canned meals › Compare › Continental Cup A Pasta Tomato Tomato 62g vs Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g
Continental Cup A Pasta Tomato Tomato 62g vs Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g
Per 100 g, Continental Cup A Pasta Tomato Tomato 62g has less sodium (220 vs 245), less saturated fat (0.1 vs 1.5) than Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Cup A Pasta Tomato Tomato 62g12% meat
vs
Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g23% meat
Energy (lower)
368 vs 605 kJ
Fat, total (lower)
0.4 vs 2.9 g
saturated (lower)
0.1 vs 1.5 g
Carbohydrate (lower)
18.2 vs 24.3 g
Sodium (lower)
220 vs 245 mg
Protein (higher)
4.4 vs 2.5 g
More meat
23% vs 12%
Side by side, per 100 g
| Value | Continental | Kraft |
|---|---|---|
| Energy | 368 kJ (88 Cal) | 605 kJ (145 Cal) |
| Protein | 2.5 g | 4.4 g |
| Fat, total | 0.4 g | 2.9 g |
| - saturated | 0.1 g | 1.5 g |
| Carbohydrate | 18.2 g | 24.3 g |
| - sugars | 3.4 g | 3.2 g |
| Dietary fibre | 1.1 g | - |
| Sodium | 220 mg | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Pasta (61%) (wheat semolina), vegetables powders (tomato (12%), onion, garlic (0.3%), carrot), starch (potato, corn), sugar, maltodextrin, flavour enhancers (62
12% meat
Kraft: Pasta (77%) Wheat Flour, Colour (Carotene), Chicken Flavoured Cheesy Sauce Powder (23%) Mi lk Protein, Shortening (Vegetable Fat, Glucose, Milk Protein, Stabili
23% meat