Cals › Canned meals › Compare › Coles Simply Spaghetti In Tomato Sauce vs Wattie's Spaghetti Regular
Coles Simply Spaghetti In Tomato Sauce vs Wattie's Spaghetti Regular
Per 100 g, Coles Simply Spaghetti In Tomato Sauce has less sodium (212 vs 300), less saturated fat (0.05 vs 0.1) than Wattie's Spaghetti Regular.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
245 vs 285 kJ
Carbohydrate (lower)
12.2 vs 13.8 g
Sodium (lower)
212 vs 300 mg
Wattie's Spaghetti Regular leads on
Protein (higher)
2.1 vs 1.44 g
Side by side, per 100 g
| Value | Coles | Wattie's |
|---|---|---|
| Energy | 245 kJ (59 Cal) | 285 kJ (68 Cal) |
| Protein | 1.44 g | 2.1 g |
| Fat, total | 0.19 g | 0.2 g |
| - saturated | 0.05 g | 0.1 g |
| Carbohydrate | 12.2 g | 13.8 g |
| - sugars | 4.73 g | 4.6 g |
| Dietary fibre | 0.71 g | - |
| Sodium | 212 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Wattie's: Tomato Sauce (50%) Tomatoes, Sugar, Salt, Cheese Paste ( Milk), Flavours ( Milk), Spices, Food Acid (330), Spaghetti (50%) (Water, Wheat Flour). Contains: Milk,
50% meat