Cals › Canned meals › Compare › Coles Simply Spaghetti In Tomato Sauce vs Heinz Spaghetti in Tomato Sauce 4 Pack
Coles Simply Spaghetti In Tomato Sauce vs Heinz Spaghetti in Tomato Sauce 4 Pack
Per 100 g, Coles Simply Spaghetti In Tomato Sauce has less sugar (4.73 vs 4.9), less sodium (212 vs 470), less saturated fat (0.05 vs 0.1) than Heinz Spaghetti in Tomato Sauce 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
245 vs 305 kJ
Carbohydrate (lower)
12.2 vs 14.6 g
Sodium (lower)
212 vs 470 mg
Protein (higher)
2.1 vs 1.44 g
Dietary fibre (higher)
1.2 vs 0.71 g
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 245 kJ (59 Cal) | 305 kJ (73 Cal) |
| Protein | 1.44 g | 2.1 g |
| Fat, total | 0.19 g | 0.3 g |
| - saturated | 0.05 g | 0.1 g |
| Carbohydrate | 12.2 g | 14.6 g |
| - sugars | 4.73 g | 4.9 g |
| Dietary fibre | 0.71 g | 1.2 g |
| Sodium | 212 mg | 470 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Heinz: Tomato Sauce (68%) Tomatoes (62%), Sugar, Thickeners (1422, 412), Salt, Food Acid (330), Cheese Powder ( Milk), Natural Flavour, Natural Colour (160c), Spaghett
68% meat