Cals › Canned meals › Compare › Coles Simply Spaghetti In Tomato Sauce vs Heinz Spaghetti In A Rich Tomato Sauce 3 Pack
Coles Simply Spaghetti In Tomato Sauce vs Heinz Spaghetti In A Rich Tomato Sauce 3 Pack
Per 100 g, Coles Simply Spaghetti In Tomato Sauce has less sodium (212 vs 290) than Heinz Spaghetti In A Rich Tomato Sauce 3 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
245 vs 270 kJ
Carbohydrate (lower)
12.2 vs 13 g
Sodium (lower)
212 vs 290 mg
Protein (higher)
2.1 vs 1.44 g
sugars (lower)
3.3 vs 4.73 g
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 245 kJ (59 Cal) | 270 kJ (65 Cal) |
| Protein | 1.44 g | 2.1 g |
| Fat, total | 0.19 g | 0.2 g |
| - saturated | 0.05 g | 0 g |
| Carbohydrate | 12.2 g | 13 g |
| - sugars | 4.73 g | 3.3 g |
| Dietary fibre | 0.71 g | 0.9 g |
| Sodium | 212 mg | 290 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Heinz: see pack