Cals › Canned meals › Compare › Coles I'm Free From Gluten Brown Rice Noodle Cups Mi Goreng vs Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles
Coles I'm Free From Gluten Brown Rice Noodle Cups Mi Goreng vs Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles
Per 100 g, Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles has less saturated fat (1.5 vs 1.7), more protein (4.4 vs 2) than Coles I'm Free From Gluten Brown Rice Noodle Cups Mi Goreng.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles I'm Free From Gluten Brown Rice Noodle Cups Mi GorengColes I'm Free From
vs
Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni NoodlesKraft
sugars (lower)
2.6 vs 3.2 g
Protein (higher)
4.4 vs 2 g
Fat, total (lower)
2.9 vs 3.8 g
Carbohydrate (lower)
24.3 vs 25.7 g
Side by side, per 100 g
| Value | Coles I'm Free From | Kraft |
|---|---|---|
| Energy | 616 kJ (147 Cal) | 605 kJ (145 Cal) |
| Protein | 2 g | 4.4 g |
| Fat, total | 3.8 g | 2.9 g |
| - saturated | 1.7 g | 1.5 g |
| Carbohydrate | 25.7 g | 24.3 g |
| - sugars | 2.6 g | 3.2 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 243 mg | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles I'm Free From: see pack
Kraft: see pack