Cals › Canned meals › Compare › Coles Flavoured Beef Noodle Cup vs Coles I'm Free From Gluten Free Brown Rice Noodle Cups Chicken
Coles Flavoured Beef Noodle Cup vs Coles I'm Free From Gluten Free Brown Rice Noodle Cups Chicken
Per 100 g, Coles Flavoured Beef Noodle Cup has less sugar (0.55 vs 0.6), less sodium (282 vs 350), more protein (1.71 vs 1.1) than Coles I'm Free From Gluten Free Brown Rice Noodle Cups Chicken.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Flavoured Beef Noodle CupColes
vs
Coles I'm Free From Gluten Free Brown Rice Noodle Cups ChickenColes I'm Free From
Coles Flavoured Beef Noodle Cup leads on
Protein (higher)
1.71 vs 1.1 g
Carbohydrate (lower)
10.3 vs 13.6 g
Sodium (lower)
282 vs 350 mg
Energy (lower)
281 vs 339 kJ
Fat, total (lower)
0.8 vs 3.53 g
saturated (lower)
0.3 vs 1.68 g
Side by side, per 100 g
| Value | Coles | Coles I'm Free From |
|---|---|---|
| Energy | 339 kJ (81 Cal) | 281 kJ (67 Cal) |
| Protein | 1.71 g | 1.1 g |
| Fat, total | 3.53 g | 0.8 g |
| - saturated | 1.68 g | 0.3 g |
| Carbohydrate | 10.3 g | 13.6 g |
| - sugars | 0.55 g | 0.6 g |
| Dietary fibre | 0.45 g | 0.24 g |
| Sodium | 282 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Coles I'm Free From: see pack