Cals › Canned meals › Compare › Belladotti Porcini Mushroom Risotto 110g vs Lian Pho Ga Rice Noodles Bowl Chicken Flavour
Belladotti Porcini Mushroom Risotto 110g vs Lian Pho Ga Rice Noodles Bowl Chicken Flavour
Per 100 g, Belladotti Porcini Mushroom Risotto 110g has less sugar (0.44 vs 5.4), less sodium (774 vs 3200), less saturated fat (0.2 vs 1.6) than Lian Pho Ga Rice Noodles Bowl Chicken Flavour.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Belladotti Porcini Mushroom Risotto 110gBelladotti
vs
Lian Pho Ga Rice Noodles Bowl Chicken FlavourLian
Protein (higher)
8.1 vs 6.7 g
Fat, total (lower)
1.6 vs 3.1 g
saturated (lower)
0.2 vs 1.6 g
sugars (lower)
0.44 vs 5.4 g
Sodium (lower)
774 vs 3200 mg
Energy (lower)
1450 vs 1490 kJ
Side by side, per 100 g
| Value | Belladotti | Lian |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1450 kJ (347 Cal) |
| Protein | 8.1 g | 6.7 g |
| Fat, total | 1.6 g | 3.1 g |
| - saturated | 0.2 g | 1.6 g |
| Carbohydrate | 73.9 g | 73.1 g |
| - sugars | 0.44 g | 5.4 g |
| Dietary fibre | 3.1 g | - |
| Sodium | 774 mg | 3200 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Belladotti: Arborio Rice (90%), Mixed Mushrooms (4%) (Mushrooms, Porcini (1.2%) (Boletus Edulis)), Natural Vegetable Seasoning (Salt, Rice Flour, Herbs & Spices, Sugar, Dri
Lian: see pack