Cals › Canned meals › Compare › Ainsley Harriott Moroccan Medley Cous Cous vs Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles
Ainsley Harriott Moroccan Medley Cous Cous vs Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles
Per 100 g, Ainsley Harriott Moroccan Medley Cous Cous has less saturated fat (0.6 vs 1.5), more protein (5.4 vs 4.4) than Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ainsley Harriott Moroccan Medley Cous CousAinsley Harriott
vs
Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni NoodlesKraft
Energy (lower)
592 vs 605 kJ
Protein (higher)
5.4 vs 4.4 g
Fat, total (lower)
1.1 vs 2.9 g
saturated (lower)
0.6 vs 1.5 g
Carbohydrate (lower)
24.3 vs 26 g
Sodium (lower)
245 vs 274 mg
Side by side, per 100 g
| Value | Ainsley Harriott | Kraft |
|---|---|---|
| Energy | 592 kJ (141 Cal) | 605 kJ (145 Cal) |
| Protein | 5.4 g | 4.4 g |
| Fat, total | 1.1 g | 2.9 g |
| - saturated | 0.6 g | 1.5 g |
| Carbohydrate | 26 g | 24.3 g |
| - sugars | 3.4 g | 3.2 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 274 mg | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ainsley Harriott: see pack
Kraft: see pack