Cals › Canned meals › Compare › Ainsley Harriott Cous Cous Sundried Tomato & Garlic vs Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack
Ainsley Harriott Cous Cous Sundried Tomato & Garlic vs Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack
Per 100 g, Ainsley Harriott Cous Cous Sundried Tomato & Garlic has less sugar (2.6 vs 2.9), less saturated fat (0.4 vs 1.5), more protein (5.4 vs 4.5) than Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ainsley Harriott Cous Cous Sundried Tomato & GarlicAinsley Harriott
vs
Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 packKraft
Protein (higher)
5.4 vs 4.5 g
Fat, total (lower)
0.9 vs 2.9 g
saturated (lower)
0.4 vs 1.5 g
sugars (lower)
2.6 vs 2.9 g
Carbohydrate (lower)
24.3 vs 27 g
Sodium (lower)
185 vs 253 mg
Side by side, per 100 g
| Value | Ainsley Harriott | Kraft |
|---|---|---|
| Energy | 593 kJ (142 Cal) | 605 kJ (145 Cal) |
| Protein | 5.4 g | 4.5 g |
| Fat, total | 0.9 g | 2.9 g |
| - saturated | 0.4 g | 1.5 g |
| Carbohydrate | 27 g | 24.3 g |
| - sugars | 2.6 g | 2.9 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 253 mg | 185 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ainsley Harriott: see pack
Kraft: Pasta (79%) Wheat Flour, Natural Colour (Carotene), Cheese Sauce Powder (21%) Shortening (Vegetable Fat, Glucose, Milk Protein, Stabiliser (340), Anticaking Age