Cals › Canned meals › Compare › Ainsley Harriott Cous Cous Roasted Vegetable 100g vs Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack
Ainsley Harriott Cous Cous Roasted Vegetable 100g vs Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack
Per 100 g, Ainsley Harriott Cous Cous Roasted Vegetable 100g has less sugar (2.3 vs 2.9), less saturated fat (0.5 vs 1.5), more protein (5.3 vs 4.5) than Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ainsley Harriott Cous Cous Roasted Vegetable 100gAinsley Harriott
vs
Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 packKraft
Protein (higher)
5.3 vs 4.5 g
Fat, total (lower)
0.9 vs 2.9 g
saturated (lower)
0.5 vs 1.5 g
sugars (lower)
2.3 vs 2.9 g
Carbohydrate (lower)
24.3 vs 27 g
Sodium (lower)
185 vs 211 mg
Side by side, per 100 g
| Value | Ainsley Harriott | Kraft |
|---|---|---|
| Energy | 595 kJ (142 Cal) | 605 kJ (145 Cal) |
| Protein | 5.3 g | 4.5 g |
| Fat, total | 0.9 g | 2.9 g |
| - saturated | 0.5 g | 1.5 g |
| Carbohydrate | 27 g | 24.3 g |
| - sugars | 2.3 g | 2.9 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 211 mg | 185 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ainsley Harriott: Dried Couscous (88%) (Durum WHEAT Semolina), Dried Vegetables (2.8%) (Tomato, Red Onion, Red Pepper, Green Pepper), Maltodextrin, Sugar, Tomato Powder, Palm Oil
Kraft: Pasta (79%) Wheat Flour, Natural Colour (Carotene), Cheese Sauce Powder (21%) Shortening (Vegetable Fat, Glucose, Milk Protein, Stabiliser (340), Anticaking Age