Cals › Canned meals › Compare › Ainsley Harriott Cous Cous Roasted Vegetable 100g vs Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles
Ainsley Harriott Cous Cous Roasted Vegetable 100g vs Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles
Per 100 g, Ainsley Harriott Cous Cous Roasted Vegetable 100g has less sugar (2.3 vs 3.2), less sodium (211 vs 245), less saturated fat (0.5 vs 1.5) than Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ainsley Harriott Cous Cous Roasted Vegetable 100gAinsley Harriott
vs
Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni NoodlesKraft
Protein (higher)
5.3 vs 4.4 g
Fat, total (lower)
0.9 vs 2.9 g
saturated (lower)
0.5 vs 1.5 g
sugars (lower)
2.3 vs 3.2 g
Sodium (lower)
211 vs 245 mg
Carbohydrate (lower)
24.3 vs 27 g
Side by side, per 100 g
| Value | Ainsley Harriott | Kraft |
|---|---|---|
| Energy | 595 kJ (142 Cal) | 605 kJ (145 Cal) |
| Protein | 5.3 g | 4.4 g |
| Fat, total | 0.9 g | 2.9 g |
| - saturated | 0.5 g | 1.5 g |
| Carbohydrate | 27 g | 24.3 g |
| - sugars | 2.3 g | 3.2 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 211 mg | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ainsley Harriott: Dried Couscous (88%) (Durum WHEAT Semolina), Dried Vegetables (2.8%) (Tomato, Red Onion, Red Pepper, Green Pepper), Maltodextrin, Sugar, Tomato Powder, Palm Oil
Kraft: see pack