Cals › Canned meals › Compare › Agogo Mushroom Risotto 70g vs Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330g
Agogo Mushroom Risotto 70g vs Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330g
Per 100 g, Agogo Mushroom Risotto 70g has less sugar (0.5 vs 2.5), less sodium (388 vs 420), more protein (4 vs 3.6) than Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Agogo Mushroom Risotto 70gAgogo
vs
Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330gHart & Soul
Agogo Mushroom Risotto 70g leads on
Energy (lower)
455 vs 522 kJ
Protein (higher)
4 vs 3.6 g
Carbohydrate (lower)
17.3 vs 22.7 g
sugars (lower)
0.5 vs 2.5 g
Sodium (lower)
388 vs 420 mg
Fat, total (lower)
1.7 vs 2.3 g
saturated (lower)
0.7 vs 1.4 g
Dietary fibre (higher)
1.5 vs 0 g
Side by side, per 100 g
| Value | Agogo | Hart & Soul |
|---|---|---|
| Energy | 455 kJ (109 Cal) | 522 kJ (125 Cal) |
| Protein | 4 g | 3.6 g |
| Fat, total | 2.3 g | 1.7 g |
| - saturated | 1.4 g | 0.7 g |
| Carbohydrate | 17.3 g | 22.7 g |
| - sugars | 0.5 g | 2.5 g |
| Dietary fibre | 0 g | 1.5 g |
| Sodium | 388 mg | 420 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Agogo: Instant rice (60%), dried parmesan (pasteurised milk, salt, starter culture, enzyme (non animal rennet), dried mushroom (7%), rice flour, vegetable stock powder
Hart & Soul: Chilli Garlic Sauce: Water, Carrot, Garlic, Coconu t Sugar, Spring Onion, Chili, Soy Sauce (Soybean, Wheat Flour, Salt, Water, Sugar), Butter (Milk), S alt, Ses