Cals › Canned fruit › Compare › Coles Whole Purple Plums In Syrup vs SWEET VALLEY Peach in Mango Jelly 4 Pack 125g
Coles Whole Purple Plums In Syrup vs SWEET VALLEY Peach in Mango Jelly 4 Pack 125g
Per 100 g, SWEET VALLEY Peach in Mango Jelly 4 Pack 125g has less sugar (16 vs 19.8), less saturated fat (0.1 vs 0.2) than Coles Whole Purple Plums In Syrup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Whole Purple Plums In Syrup leads on
Sodium (lower)
0 vs 30 mg
Energy (lower)
318 vs 457 kJ
Fat, total (lower)
0.1 vs 1.1 g
Carbohydrate (lower)
18.5 vs 23.1 g
sugars (lower)
16 vs 19.8 g
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 457 kJ (109 Cal) | 318 kJ (76 Cal) |
| Protein | 0.3 g | 0.2 g |
| Fat, total | 1.1 g | 0.1 g |
| - saturated | 0.2 g | 0.1 g |
| Carbohydrate | 23.1 g | 18.5 g |
| - sugars | 19.8 g | 16 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 0 mg | 30 mg |
| Potassium | 129 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack