Cals › Canned fruit › Compare › Coles Whole Purple Plums In Syrup vs Gold Reef Apricot Halves In Syrup
Coles Whole Purple Plums In Syrup vs Gold Reef Apricot Halves In Syrup
Per 100 g, Coles Whole Purple Plums In Syrup and Gold Reef Apricot Halves In Syrup are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Whole Purple Plums In Syrup leads on
no measured leads
Gold Reef Apricot Halves In Syrup leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Gold Reef |
|---|---|---|
| Energy | 457 kJ (109 Cal) | - |
| Protein | 0.3 g | - |
| Fat, total | 1.1 g | - |
| - saturated | 0.2 g | - |
| Carbohydrate | 23.1 g | - |
| - sugars | 19.8 g | - |
| Dietary fibre | 2.3 g | - |
| Sodium | 0 mg | - |
| Potassium | 129 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Gold Reef: see pack