Cals › Canned fruit › Compare › Coles Fruit Salad In Syrup 4 Pack vs SWEET VALLEY Two Fruits in Strawberry Jelly 4 Pack 125g
Coles Fruit Salad In Syrup 4 Pack vs SWEET VALLEY Two Fruits in Strawberry Jelly 4 Pack 125g
Per 100 g, Coles Fruit Salad In Syrup 4 Pack has less sugar (13.5 vs 14.8), less sodium (3.69 vs 31), less saturated fat (0 vs 0.1) than SWEET VALLEY Two Fruits in Strawberry Jelly 4 Pack 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Fruit Salad In Syrup 4 PackColes
vs
SWEET VALLEY Two Fruits in Strawberry Jelly 4 Pack 125gSWEET VALLEY
Coles Fruit Salad In Syrup 4 Pack leads on
Energy (lower)
261 vs 302 kJ
Carbohydrate (lower)
14.8 vs 17.3 g
sugars (lower)
13.5 vs 14.8 g
Sodium (lower)
3.69 vs 31 mg
no measured leads
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 261 kJ (62 Cal) | 302 kJ (72 Cal) |
| Protein | 0.18 g | 0.2 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 14.8 g | 17.3 g |
| - sugars | 13.5 g | 14.8 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 3.69 mg | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack