Cals › Canned fruit › Compare › Coles Fruit Salad In Syrup 4 Pack vs SWEET VALLEY Fruit Salad in Syrup 825g
Coles Fruit Salad In Syrup 4 Pack vs SWEET VALLEY Fruit Salad in Syrup 825g
Per 100 g, Coles Fruit Salad In Syrup 4 Pack has less sugar (13.5 vs 17.6), less sodium (3.69 vs 5), less saturated fat (0 vs 0.1) than SWEET VALLEY Fruit Salad in Syrup 825g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Fruit Salad In Syrup 4 Pack leads on
Energy (lower)
261 vs 320 kJ
Carbohydrate (lower)
14.8 vs 19.6 g
sugars (lower)
13.5 vs 17.6 g
no measured leads
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 261 kJ (62 Cal) | 320 kJ (76 Cal) |
| Protein | 0.18 g | 0.4 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 14.8 g | 19.6 g |
| - sugars | 13.5 g | 17.6 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 3.69 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack