Cals › Canned fruit › Compare › Coles Fruit Salad in Juice vs SWEET VALLEY Two Fruits in Strawberry Jelly 4 Pack 125g
Coles Fruit Salad in Juice vs SWEET VALLEY Two Fruits in Strawberry Jelly 4 Pack 125g
Per 100 g, Coles Fruit Salad in Juice has less sugar (8.6 vs 14.8), less sodium (1.2 vs 31) than SWEET VALLEY Two Fruits in Strawberry Jelly 4 Pack 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Fruit Salad in JuiceColes
vs
SWEET VALLEY Two Fruits in Strawberry Jelly 4 Pack 125gSWEET VALLEY
Coles Fruit Salad in Juice leads on
Energy (lower)
210 vs 302 kJ
Carbohydrate (lower)
11.3 vs 17.3 g
sugars (lower)
8.6 vs 14.8 g
Sodium (lower)
1.2 vs 31 mg
no measured leads
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 302 kJ (72 Cal) |
| Protein | 0.2 g | 0.2 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 11.3 g | 17.3 g |
| - sugars | 8.6 g | 14.8 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 1.2 mg | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack