Cals › Canned fruit › Compare › Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g vs SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack

Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g vs SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack

Per 100 g, SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack has more fruit (55% vs 8%), less sugar (7 vs 10.1), less saturated fat (0.1 vs 1) than Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g8% fruit

SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack55% fruit

Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g leads on

Protein (higher)

1 vs 0.3 g

SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack leads on

Energy (lower)

147 vs 226 kJ

Fat, total (lower)

0.1 vs 1 g

saturated (lower)

0.1 vs 1 g

Carbohydrate (lower)

7.8 vs 10.4 g

sugars (lower)

7 vs 10.1 g

More fruit

55% vs 8%

Side by side, per 100 g

Value	Australian Organic Food Co.	SPC
Energy	226 kJ (54 Cal)	147 kJ (35 Cal)
Protein	1 g	0.3 g
Fat, total	1 g	0.1 g
- saturated	1 g	0.1 g
- trans	-	0.1 g
Carbohydrate	10.4 g	7.8 g
- sugars	10.1 g	7 g
Dietary fibre	-	1 g
Sodium	5 mg	5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Australian Organic Food Co.: Organic Apple, Organic Berries (8%) (Strawberry, Blueberry, Raspberry), Organic Cherry, Organic Mulberry.

8% fruit

SPC: Australian Grown Diced Peaches (55%), Syrup Water, Sugar, Antioxidant (Ascorbic Acid), Natural Flavour.

55% fruit