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CalsCanned fruitCompareAustralian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g vs SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack

Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g vs SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack

Per 100 g, SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack has more fruit (55% vs 8%), less sugar (10 vs 10.1), less saturated fat (0.1 vs 1) than Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g
Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g8% fruit
vs
SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack
SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack55% fruit
Protein (higher)
1 vs 0.3 g
Carbohydrate (lower)
10.4 vs 12.7 g
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
More fruit
55% vs 8%

Side by side, per 100 g

ValueAustralian Organic Food Co.SPC
Energy226 kJ (54 Cal)230 kJ (55 Cal)
Protein1 g0.3 g
Fat, total1 g0.1 g
- saturated1 g0.1 g
Carbohydrate10.4 g12.7 g
- sugars10.1 g10 g
Dietary fibre-1.1 g
Sodium5 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Australian Organic Food Co.: Organic Apple, Organic Berries (8%) (Strawberry, Blueberry, Raspberry), Organic Cherry, Organic Mulberry.
8% fruit
SPC: Diced Peaches (55%), Refined Fruit Juice, Antioxidant (Ascorbic Acid).
55% fruit
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