Macro Organic Pinto Beans 420g vs Old El Paso Refried Beans 435g
Per 100 g, Macro Organic Pinto Beans 420g has less sodium (8 vs 537), more protein (7 vs 5.3) than Old El Paso Refried Beans 435g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Pinto Beans 420g leads on
Protein (higher)
7 vs 5.3 g
Dietary fibre (higher)
7.2 vs 5.5 g
Sodium (lower)
8 vs 537 mg
Old El Paso Refried Beans 435g leads on
Energy (lower)
353 vs 430 kJ
Carbohydrate (lower)
12.4 vs 13.4 g
sugars (lower)
0.5 vs 1 g
Side by side, per 100 g
| Value | Macro | Old El Paso |
|---|---|---|
| Energy | 430 kJ (103 Cal) | 353 kJ (84 Cal) |
| Protein | 7 g | 5.3 g |
| Fat, total | 0.75 g | 0.7 g |
| - saturated | 0.2 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 13.4 g | 12.4 g |
| - sugars | 1 g | 0.5 g |
| Dietary fibre | 7.2 g | 5.5 g |
| Sodium | 8 mg | 537 mg |
| Potassium | 236 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Macro: Organic Pinto Beans (60%), Water
60% legume
Old El Paso: Cooked Pinto Beans (60%), Water, Salt, Sunflower Oil, Onion Powder, Cumin, Garlic Powder, Chili Powder, Oregano, Paprika Extract.
60% legume