La Gina Lentils 400g vs Macro Organic Lentils 425g
Per 100 g, Macro Organic Lentils 425g has less sugar (0.1 vs 1), less saturated fat (0.1 vs 1), more protein (7.3 vs 5.4) than La Gina Lentils 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Lentils 400g leads on
More legume
62% vs 60%
Macro Organic Lentils 425g leads on
Protein (higher)
7.3 vs 5.4 g
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | La Gina | Macro |
|---|---|---|
| Energy | 333 kJ (80 Cal) | - |
| Protein | 5.4 g | 7.3 g |
| Fat, total | 1 g | 0.5 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 11 g | - |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | 4.9 g | - |
| Sodium | 250 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
La Gina: Lentils (62%), Water, Tomato Concentrate, Salt
62% legume
Macro: Organic Lentils (60%), Water
60% legume