La Gina Butter Beans 400g vs Macro Organic Pinto Beans 420g
Per 100 g, La Gina Butter Beans 400g has more legume (63% vs 60%) than Macro Organic Pinto Beans 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Butter Beans 400g leads on
Energy (lower)
408 vs 430 kJ
Carbohydrate (lower)
12 vs 13.4 g
Dietary fibre (higher)
7.6 vs 7.2 g
More legume
63% vs 60%
Side by side, per 100 g
| Value | La Gina | Macro |
|---|---|---|
| Energy | 408 kJ (98 Cal) | 430 kJ (103 Cal) |
| Protein | 6.9 g | 7 g |
| Fat, total | 1 g | 0.75 g |
| - saturated | 1 g | 0.2 g |
| Carbohydrate | 12 g | 13.4 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 7.6 g | 7.2 g |
| Sodium | 250 mg | 8 mg |
| Potassium | - | 236 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
La Gina: Butter Beans (63%), Water, Salt
63% legume
Macro: Organic Pinto Beans (60%), Water
60% legume