Cals › Canned beans › Compare › EL TORA Black Beans 420g vs NEW SEASON Organic Red Kidney Beans 425g
EL TORA Black Beans 420g vs NEW SEASON Organic Red Kidney Beans 425g
Per 100 g, NEW SEASON Organic Red Kidney Beans 425g has more protein (7.2 vs 6.7) than EL TORA Black Beans 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
365 vs 378 kJ
Protein (higher)
7.2 vs 6.7 g
Carbohydrate (lower)
8.9 vs 11.9 g
Dietary fibre (higher)
8.6 vs 5.9 g
Side by side, per 100 g
| Value | EL TORA | NEW SEASON |
|---|---|---|
| Energy | 378 kJ (90 Cal) | 365 kJ (87 Cal) |
| Protein | 6.7 g | 7.2 g |
| Fat, total | 0.4 g | 0.6 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 11.9 g | 8.9 g |
| - sugars | 0.2 g | 0.5 g |
| Dietary fibre | 5.9 g | 8.6 g |
| Sodium | 83 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
EL TORA: see pack
NEW SEASON: see pack