Cals › Canned beans › Compare › Edgell Red Kidney Beans Fibre Rich 400g vs Macro Organic Black Bean No Added Salt 420g
Edgell Red Kidney Beans Fibre Rich 400g vs Macro Organic Black Bean No Added Salt 420g
Per 100 g, Macro Organic Black Bean No Added Salt 420g has less sugar (0.1 vs 1.4), less sodium (8 vs 188), less saturated fat (0.1 vs 0.2) than Edgell Red Kidney Beans Fibre Rich 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Edgell Red Kidney Beans Fibre Rich 400g60% legume
vs
Macro Organic Black Bean No Added Salt 420g60% legume
Protein (higher)
7.7 vs 5.4 g
Dietary fibre (higher)
6 vs 5.4 g
Energy (lower)
397 vs 453 kJ
Fat, total (lower)
0.4 vs 0.8 g
sugars (lower)
0.1 vs 1.4 g
Sodium (lower)
8 vs 188 mg
Side by side, per 100 g
| Value | Edgell | Macro |
|---|---|---|
| Energy | 453 kJ (108 Cal) | 397 kJ (95 Cal) |
| Protein | 7.7 g | 5.4 g |
| Fat, total | 0.8 g | 0.4 g |
| - saturated | 0.2 g | 0.1 g |
| Carbohydrate | 14.4 g | 14.6 g |
| - sugars | 1.4 g | 0.1 g |
| Dietary fibre | 6 g | 5.4 g |
| Sodium | 188 mg | 8 mg |
| Potassium | - | 262 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Edgell: Red kidney beans (small red variety) (60%), water, sugar, salt, firming agent (509), food acid (acetic acid).
60% legume
Macro: Organic Black Beans (60%), Water
60% legume