Cals › Canned beans › Compare › Edgell Edamame Beans Ready to Eat 125g x 4 pack vs Macro Organic Pinto Beans 420g
Edgell Edamame Beans Ready to Eat 125g x 4 pack vs Macro Organic Pinto Beans 420g
Per 100 g, Macro Organic Pinto Beans 420g has more legume (60% vs 56%), less sodium (8 vs 187), less saturated fat (0.2 vs 0.9) than Edgell Edamame Beans Ready to Eat 125g x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Edgell Edamame Beans Ready to Eat 125g x 4 pack56% legume
vs
Macro Organic Pinto Beans 420g60% legume
Protein (higher)
10.1 vs 7 g
Carbohydrate (lower)
4.5 vs 13.4 g
Macro Organic Pinto Beans 420g leads on
Energy (lower)
430 vs 501 kJ
Fat, total (lower)
0.75 vs 6.1 g
saturated (lower)
0.2 vs 0.9 g
Dietary fibre (higher)
7.2 vs 3.4 g
Sodium (lower)
8 vs 187 mg
More legume
60% vs 56%
Side by side, per 100 g
| Value | Edgell | Macro |
|---|---|---|
| Energy | 501 kJ (120 Cal) | 430 kJ (103 Cal) |
| Protein | 10.1 g | 7 g |
| Fat, total | 6.1 g | 0.75 g |
| - saturated | 0.9 g | 0.2 g |
| Carbohydrate | 4.5 g | 13.4 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 3.4 g | 7.2 g |
| Sodium | 187 mg | 8 mg |
| Potassium | - | 236 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Edgell: Edamame beans (*soy*) (56%), water, salt, firming agent (509).
56% legume
Macro: Organic Pinto Beans (60%), Water
60% legume