Cals › Canned beans › Compare › Edgell Edamame Beans Ready to Eat 125g x 4 pack vs Macro Organic Cannellini Beans 425g
Edgell Edamame Beans Ready to Eat 125g x 4 pack vs Macro Organic Cannellini Beans 425g
Per 100 g, Macro Organic Cannellini Beans 425g has more legume (60% vs 56%), less sugar (0.1 vs 1), less sodium (30 vs 187) than Edgell Edamame Beans Ready to Eat 125g x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Edgell Edamame Beans Ready to Eat 125g x 4 pack56% legume
vs
Macro Organic Cannellini Beans 425g60% legume
Protein (higher)
10.1 vs 6.5 g
Carbohydrate (lower)
4.5 vs 14 g
Macro Organic Cannellini Beans 425g leads on
Energy (lower)
425 vs 501 kJ
Fat, total (lower)
0.7 vs 6.1 g
saturated (lower)
0.1 vs 0.9 g
sugars (lower)
0.1 vs 1 g
Dietary fibre (higher)
6.3 vs 3.4 g
Sodium (lower)
30 vs 187 mg
More legume
60% vs 56%
Side by side, per 100 g
| Value | Edgell | Macro |
|---|---|---|
| Energy | 501 kJ (120 Cal) | 425 kJ (102 Cal) |
| Protein | 10.1 g | 6.5 g |
| Fat, total | 6.1 g | 0.7 g |
| - saturated | 0.9 g | 0.1 g |
| Carbohydrate | 4.5 g | 14 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | 3.4 g | 6.3 g |
| Sodium | 187 mg | 30 mg |
| Potassium | - | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Edgell: Edamame beans (*soy*) (56%), water, salt, firming agent (509).
56% legume
Macro: Organic Cannellini Beans (60%), Water
60% legume