Cals › Canned beans › Compare › Coles Simply Butter Beans vs Heinz Beanz Canned Baked Breakfast Beans English Recipe 300g
Coles Simply Butter Beans vs Heinz Beanz Canned Baked Breakfast Beans English Recipe 300g
Per 100 g, Coles Simply Butter Beans has less sugar (0.85 vs 5.4), less sodium (168 vs 490), more protein (6.35 vs 4.8) than Heinz Beanz Canned Baked Breakfast Beans English Recipe 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Simply Butter BeansColes Simply
vs

Heinz Beanz Canned Baked Breakfast Beans English Recipe 300g49% legume
Coles Simply Butter Beans leads on
Protein (higher)
6.35 vs 4.8 g
sugars (lower)
0.85 vs 5.4 g
Dietary fibre (higher)
7.7 vs 4.2 g
Sodium (lower)
168 vs 490 mg
Energy (lower)
355 vs 410 kJ
saturated (lower)
0 vs 0.5 g
Side by side, per 100 g
| Value | Coles Simply | Heinz |
|---|---|---|
| Energy | 410 kJ (98 Cal) | 355 kJ (85 Cal) |
| Protein | 6.35 g | 4.8 g |
| Fat, total | 0.75 g | 0.5 g |
| - saturated | 0.5 g | 0 g |
| Carbohydrate | 12.5 g | 13 g |
| - sugars | 0.85 g | 5.4 g |
| Dietary fibre | 7.7 g | 4.2 g |
| Sodium | 168 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Simply: see pack
Heinz: Tomato Sauce (51%) Tomatoes (29%), Water, Sugar, Salt, Maize Thickener (1422), Food Acids (260, 330), Flavours, Navy Beans (49%). May Contain: Soy.
49% legume