Cals › Canned beans › Compare › Coles Simply Baked Beans In Tomato Sauce vs Heinz Canned Spaghetti & Meatballs & MEATBALLS IN TOMATO SAUCE 420g
Coles Simply Baked Beans In Tomato Sauce vs Heinz Canned Spaghetti & Meatballs & MEATBALLS IN TOMATO SAUCE 420g
Per 100 g, Coles Simply Baked Beans In Tomato Sauce has less sodium (302 vs 355), less saturated fat (0.12 vs 1.4), more protein (5.86 vs 3.5) than Heinz Canned Spaghetti & Meatballs & MEATBALLS IN TOMATO SAUCE 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Baked Beans In Tomato Sauce49% legume
vs
Heinz Canned Spaghetti & Meatballs & MEATBALLS IN TOMATO SAUCE 420gHeinz
Protein (higher)
5.86 vs 3.5 g
Fat, total (lower)
0.75 vs 2.9 g
saturated (lower)
0.12 vs 1.4 g
Dietary fibre (higher)
8 vs 1.1 g
Sodium (lower)
302 vs 355 mg
Energy (lower)
410 vs 445 kJ
Carbohydrate (lower)
13.6 vs 14.9 g
sugars (lower)
4.7 vs 5.96 g
Side by side, per 100 g
| Value | Coles Simply | Heinz |
|---|---|---|
| Energy | 445 kJ (106 Cal) | 410 kJ (98 Cal) |
| Protein | 5.86 g | 3.5 g |
| Fat, total | 0.75 g | 2.9 g |
| - saturated | 0.12 g | 1.4 g |
| Carbohydrate | 14.9 g | 13.6 g |
| - sugars | 5.96 g | 4.7 g |
| Dietary fibre | 8 g | 1.1 g |
| Sodium | 302 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Simply: Navy Beans (49%), Water, Sugar, Tomato Paste (4.0%), Modified Starch (1422), Salt, Natural Flavours, Paprika Extract.
49% legume
Heinz: Spaghetti (45%) (Water, Wheat Flour), Tomato Sauce (43%) Tomatoes (39%), Sugar, Salt, Cheese Paste ( Milk), Food Acid (330), Flavours ( Milk), Meatballs (12%) B