Cals › Canned beans › Compare › Coles Simply Baked Beans In Tomato Sauce vs Heinz Baked Beans English Recipe Beans
Coles Simply Baked Beans In Tomato Sauce vs Heinz Baked Beans English Recipe Beans
Per 100 g, Coles Simply Baked Beans In Tomato Sauce has less sodium (302 vs 490), more protein (5.86 vs 4.8) than Heinz Baked Beans English Recipe Beans.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Baked Beans In Tomato Sauce49% legume
vs
Heinz Baked Beans English Recipe Beans49% legume
Protein (higher)
5.86 vs 4.8 g
Dietary fibre (higher)
8 vs 4.2 g
Sodium (lower)
302 vs 490 mg
Energy (lower)
355 vs 445 kJ
Carbohydrate (lower)
13 vs 14.9 g
sugars (lower)
5.4 vs 5.96 g
Side by side, per 100 g
| Value | Coles Simply | Heinz |
|---|---|---|
| Energy | 445 kJ (106 Cal) | 355 kJ (85 Cal) |
| Protein | 5.86 g | 4.8 g |
| Fat, total | 0.75 g | 0.5 g |
| - saturated | 0.12 g | 0 g |
| Carbohydrate | 14.9 g | 13 g |
| - sugars | 5.96 g | 5.4 g |
| Dietary fibre | 8 g | 4.2 g |
| Sodium | 302 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Simply: Navy Beans (49%), Water, Sugar, Tomato Paste (4.0%), Modified Starch (1422), Salt, Natural Flavours, Paprika Extract.
49% legume
Heinz: Tomato Sauce (51%) [Tomatoes (29%), Water, Sugar, Salt, Maize Thickener (1422), Food Acids (260, 330), Flavours], Navy Beans (49%). May Contain: Soy.
49% legume