Cals › Canned beans › Compare › Coles Baked Beans Canned Regular vs Heinz Canned Baked Beans Tomato Sauce
Coles Baked Beans Canned Regular vs Heinz Canned Baked Beans Tomato Sauce
Per 100 g, Coles Baked Beans Canned Regular has less sodium (238 vs 340) than Heinz Canned Baked Beans Tomato Sauce.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Baked Beans Canned Regular leads on
Energy (lower)
338 vs 355 kJ
Carbohydrate (lower)
11.3 vs 12.9 g
Dietary fibre (higher)
6.3 vs 4.1 g
Sodium (lower)
238 vs 340 mg
Protein (higher)
4.8 vs 4.3 g
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 338 kJ (81 Cal) | 355 kJ (85 Cal) |
| Protein | 4.3 g | 4.8 g |
| Fat, total | 0.6 g | 0.5 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 11.3 g | 12.9 g |
| - sugars | 4.8 g | 4.7 g |
| Dietary fibre | 6.3 g | 4.1 g |
| Sodium | 238 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Navy Beans (50%), Water, Tomato Paste (5%), Sugar, Thickener (1422), Salt, Seasoning.
50% legume
Heinz: Navy Beans (50%), Tomato Sauce (50%) [Tomatoes (25%), Water, Sugar, Maize Thickener (1422), Salt, Food Acids (260, 330), Flavours]. May Contain: Soy.
50% legume