Cals › Canned beans › Compare › Coles Baked Beans Canned Regular vs Heinz Baked Beans In Tomato Sauce Canned 130g x 4 pack
Coles Baked Beans Canned Regular vs Heinz Baked Beans In Tomato Sauce Canned 130g x 4 pack
Per 100 g, Coles Baked Beans Canned Regular has less sodium (238 vs 330) than Heinz Baked Beans In Tomato Sauce Canned 130g x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Baked Beans Canned Regular50% legume
vs

Heinz Baked Beans In Tomato Sauce Canned 130g x 4 pack50% legume
Coles Baked Beans Canned Regular leads on
Energy (lower)
338 vs 355 kJ
Carbohydrate (lower)
11.3 vs 12.8 g
Dietary fibre (higher)
6.3 vs 4.3 g
Sodium (lower)
238 vs 330 mg
Protein (higher)
5 vs 4.3 g
sugars (lower)
4.5 vs 4.8 g
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 338 kJ (81 Cal) | 355 kJ (85 Cal) |
| Protein | 4.3 g | 5 g |
| Fat, total | 0.6 g | 0.5 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 11.3 g | 12.8 g |
| - sugars | 4.8 g | 4.5 g |
| Dietary fibre | 6.3 g | 4.3 g |
| Sodium | 238 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Navy Beans (50%), Water, Tomato Paste (5%), Sugar, Thickener (1422), Salt, Seasoning.
50% legume
Heinz: Tomato Sauce (50%) Tomatoes (24%), Water, Sugar, Thickener (1422), Salt, Food Acid (260), Flavours, Navy Beans (50%). May Contain: Soy.
50% legume