Cals › Canned beans › Compare › Coles Baked Beans Canned Regular vs Heinz Baked Beans in Tomato Sauce Beans 3 Pack
Coles Baked Beans Canned Regular vs Heinz Baked Beans in Tomato Sauce Beans 3 Pack
Per 100 g, Coles Baked Beans Canned Regular has less sodium (238 vs 340) than Heinz Baked Beans in Tomato Sauce Beans 3 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Baked Beans Canned Regular50% legume
vs
Heinz Baked Beans in Tomato Sauce Beans 3 Pack50% legume
Coles Baked Beans Canned Regular leads on
Energy (lower)
338 vs 355 kJ
Carbohydrate (lower)
11.3 vs 12.9 g
Dietary fibre (higher)
6.3 vs 4.1 g
Sodium (lower)
238 vs 340 mg
Protein (higher)
4.8 vs 4.3 g
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 338 kJ (81 Cal) | 355 kJ (85 Cal) |
| Protein | 4.3 g | 4.8 g |
| Fat, total | 0.6 g | 0.5 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 11.3 g | 12.9 g |
| - sugars | 4.8 g | 4.7 g |
| Dietary fibre | 6.3 g | 4.1 g |
| Sodium | 238 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Navy Beans (50%), Water, Tomato Paste (5%), Sugar, Thickener (1422), Salt, Seasoning.
50% legume
Heinz: Navy Beans (50%), Tomato Sauce (50%) [Tomatoes (25%), Water, Sugar, Maize Thickener (1422), Salt, Food Acids (260, 330), Flavours]. May Contain: Soy.
50% legume