Cals › Cakes & muffins › Compare › Coles Light Fruit Cake vs Woolworths Traditional Carrot Cake 450g
Coles Light Fruit Cake vs Woolworths Traditional Carrot Cake 450g
Per 100 g, Woolworths Traditional Carrot Cake 450g has less sugar (30.3 vs 35.7) than Coles Light Fruit Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Light Fruit Cake leads on
no measured leads
Carbohydrate (lower)
45.8 vs 64.7 g
sugars (lower)
30.3 vs 35.7 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1500 kJ (359 Cal) |
| Protein | - | 5.1 g |
| Fat, total | - | 17.2 g |
| - saturated | - | 4.5 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 64.7 g | 45.8 g |
| - sugars | 35.7 g | 30.3 g |
| Sodium | - | 349 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Rehydrated Carrot (15%), Icing Sugar Mixture (Sugar, Maize Starch), Sugar, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Neufchatel Cream Cheese (8%)(Milk,
15% fruit