Coles Light Fruit Cake vs Woolworths Carrot Cake 1.5kg
Per 100 g, Woolworths Carrot Cake 1.5kg has less sugar (30.5 vs 35.7) than Coles Light Fruit Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Light Fruit Cake leads on
no measured leads
Woolworths Carrot Cake 1.5kg leads on
Energy (lower)
1480 vs 1520 kJ
Carbohydrate (lower)
43.6 vs 64.7 g
sugars (lower)
30.5 vs 35.7 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1480 kJ (354 Cal) |
| Protein | - | 5.3 g |
| Fat, total | - | 17.6 g |
| - saturated | - | 4.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 64.7 g | 43.6 g |
| - sugars | 35.7 g | 30.5 g |
| Sodium | - | 232 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Icing Sugar Mixture (Sugar, Maize Starch), Rehydrated Carrot (14%), Walnuts (10%), Sugar, Neufchatel Cream Cheese (10%)(Milk, Cream (Milk), Salt, Stabilisers (L
14% fruit

