Cals › Butter & spreads › Compare › Flora With Butter Spreadable 450g vs Rama Margarine Spread Buttery 500g
Flora With Butter Spreadable 450g vs Rama Margarine Spread Buttery 500g
Per 100 g, Rama Margarine Spread Buttery 500g has more declared oil or milk fat (41% vs 10%), less sodium (310 vs 475), less saturated fat (12.2 vs 29.3) than Flora With Butter Spreadable 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Flora With Butter Spreadable 450g10% declared oil or milk fat
vs
Rama Margarine Spread Buttery 500g41% declared oil or milk fat
Flora With Butter Spreadable 450g leads on
polyunsaturated (higher)
16.2 vs 12.2 g
Rama Margarine Spread Buttery 500g leads on
Energy (lower)
1870 vs 2620 kJ
Fat, total (lower)
50.5 vs 70.2 g
saturated (lower)
12.2 vs 29.3 g
monounsaturated (higher)
25.6 vs 23.9 g
Sodium (lower)
310 vs 475 mg
More declared oil or milk fat
41% vs 10%
Side by side, per 100 g
| Value | Flora | Rama |
|---|---|---|
| Energy | 2620 kJ (626 Cal) | 1870 kJ (447 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 70.2 g | 50.5 g |
| - saturated | 29.3 g | 12.2 g |
| - monounsaturated | 23.9 g | 25.6 g |
| - polyunsaturated | 16.2 g | 12.2 g |
| - trans | 0.8 g | 1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 475 mg | 310 mg |
| Potassium | - | 25 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Flora: Vegetable oils, water, butter (10%) (butter fat (milk), water, buttermilk (milk)), buttermilk (milk), sea salt (1.2%), emulsifier (471, soy lecithin), natural f
10% declared oil or milk fat
Rama: Vegetable oils (including canola oil (41%)), water, salt, emulsifiers (471, soy lecithin), preservative (202), acidity regulator (citric acid), natural flavour,
41% declared oil or milk fat